Corporate Wellness Programs

 

Does my Company Need a Wellness Program?

Yes.

When it comes to wellness in the workplace, less can be more. Less absenteeism, fewer injuries, and less stress can mean lower employee health care costs and workers compensation claims – which means more productivity and higher profits. And, with health care costs constantly in flux, it’s important that your employee population be informed and engaged about their own wellness and how managing it contributes to the greater good of the company.

What We Offer: For the past 15 years, we’ve helped businesses develop customized Wellness Programs that have reduced the direct and indirect costs associated with stress and other unhealthy behaviors such as poor eating habits and lack of physical activity.

After an initial meeting with your team, our consultants will work with you to develop a wellness program designed to help create awareness among your employee population while helping them take responsibility for their health and wellness. Your program is entirely customized to meet your needs and may consist of a variety of fitness classes, seminars, individual personal training, small group personal training, wellness coaching and more.

What types of programs are offered?

The following are a representative sample of some corporate services we’ve delivered to actual companies in the past. For detailed information about how to build your own wellness program and for a personalized pricing arrangement, please contact us at . We can also connect you with one of our satisfied clients so you can learn more about how our services have been successfully delivered in other organizations.

1. Fitness classes such as:
   - Pilates, Yoga and Meditation (introductory to advanced)
   - Bootcamp/cross-training
   - Core/sculpting
   - Stretching
2. Fitness Center Design
3. Executive wellness coaching program
4. Employee wellness coaching programs for individuals or groups
5. Quarterly wellness consults
6. Health and Wellness seminars and events*
7. Injury reduction program
8. On-site health screenings
9. Lunch n’ Learns*
10. Health promotion
11. Workplace wellness design
12. Wellness incentive and reward programs
13. Individual and group Wellness Coaching
14. Q&A Seminars with our professionals
15. Team building events

*See our “Education and Seminars” page for more information about the topics of seminars offered. Through these seminars, we offer third-party, objective insight to your employees about the importance of living healthy, combating stress and eating well. These seminar topics can be tailored for your unique employee population and span a month, 4-months or year. Special discounts apply if incorporated into other wellness incentive programs with your company. Seminars may be done in-person, or via Webex or conference call. Sample seminar topics include:

• Creating a Vision and Writing Smart Goals
• Stress Management Techniques
• Functional Fitness: Time Efficient Exercises that Get Results
• Living and Eating Well for the Season

Contact Lynn James to learn more about the different seminar and learning opportunities we can offer your company.

We look forward to hearing from you and learning how we can help you design a unique, comprehensive and customized Wellness Program for your Company!